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Creamy Tuscan salmon with spinach and sun-dried tomatoes in garlic Parmesan sauce

Creamy Tuscan Salmon: A Flavor-Packed One-Pan Dinner You’ll Crave Weekly

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Creamy Tuscan Salmon is a rich, one-pan dish made with tender salmon fillets simmered in a luscious garlic-Parmesan cream sauce with sun-dried tomatoes and spinach. A restaurant-worthy recipe that’s quick enough for weeknights yet elegant enough for guests.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 salmon fillets (skinless, about 6 oz each)
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 small shallot, finely chopped
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • ½ cup freshly grated Parmesan cheese
  • 2 cups baby spinach
  • ½ teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 1 tablespoon butter (optional for extra richness)
  • Juice of ½ lemon (optional for brightness)

Instructions

  • Pat salmon fillets dry and season with salt, pepper, and smoked paprika.
  • Heat olive oil in a large skillet over medium-high heat. Sear salmon for 4–5 minutes per side until golden. Remove and set aside.
  • In the same skillet, sauté garlic and shallot until fragrant.
  • Add sun-dried tomatoes and cook for another minute.
  • Stir in heavy cream and Parmesan, letting it simmer until slightly thickened.
  • Add spinach and let it wilt into the sauce.
  • Return salmon to the pan and simmer gently for 3–5 minutes.
  • Optional: Add a squeeze of lemon or a tablespoon of butter for added richness.
  • Serve hot with bread, rice, or pasta.

Notes

  • For dairy-free, use coconut cream and nutritional yeast.
  • To thicken without flour, simmer longer or add more Parmesan.
  • Store leftovers in an airtight container for up to 3 days and reheat gently with a splash of milk.
  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Gluten Free