Ingredients
Scale
- 2 lbs boneless chicken thighs or breasts
- 2 cups fresh pineapple chunks
- 2 medium bell peppers (any colors), chopped
- 1 large red onion, sliced
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lime
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Wooden or metal skewers
Instructions
- Cut the chicken into bite-sized chunks and place in a bowl.
- Add olive oil, garlic, lime juice, paprika, salt, pepper, and half the BBQ sauce. Toss to coat. Marinate for at least 1 hour.
- Soak wooden skewers in water for 30 minutes.
- Thread chicken, pineapple, bell peppers, and red onion onto skewers.
- Preheat grill to medium-high. Oil the grates.
- Grill kabobs for 10–12 minutes, turning occasionally and basting with remaining BBQ sauce.
- Ensure chicken reaches 165°F. Remove and serve hot.
Notes
- Use fresh pineapple for best caramelization and texture.
- You can cook these in the oven at 425°F or in an air fryer at 375°F.
- Serve with Greek lemon rice, creamy pasta salad, or sunshine salad for a full meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free