Ingredients
Method
- Start by heating water to a warm temperature between 110°F and 120°F. Avoid boiling it.
- Pour the warm water into a glass or ceramic cup, then add the apple cider vinegar and squeeze in the lemon juice.
- Add the cinnamon and ginger, stirring well to combine.
- If using, add the optional ingredients like cayenne, turmeric, and black pepper, then stir again.
- Drink immediately while warm for the best benefits.
